Category Archives: food

Potassium can reduce stroke risk

Increasing potassium in our diets as well as cutting down on salt will reduce blood pressure levels and the risk of stroke, research in the British Medical Journal suggests. One study review found that eating an extra two to three … Continue reading

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Salt Sugar Fat

  Americans eat 33 pounds of cheese and cheese products per year, per person, which is triple the consumption rate of the 1970s. Fans of Humboldt Fog and Cabot Clothbound Cheddar may hope this signals the return of the artisan … Continue reading

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